Weigh In record (no journal entry) for 14 January 2020
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60.4 kg
Lost so far: 2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1442 kcal
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Fat: 55.58g | Prot: 64.69g | Carbs: 173.85g.
Breakfast: Compass Курага, Яготинское Молоко Безлактозное, Egg, Sainsburys Вівсянка Без Глютену. Lunch: Egg White, Cucumber (Peeled) , Avocado, Розумний Вибір Гречка. Dinner: П Помидоры. Snacks/Other: Премия Хлебцы Рисовые, Grenode Carb Killa White Chocolate Cookie, Misso Фундук . more...
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Losing 11.9 kg a Week
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Svitlana77777's Weight History
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