Weigh In record (no journal entry) for 14 January 2020
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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537 kcal
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Fat: 21.90g | Prot: 18.60g | Carbs: 63.11g.
Breakfast: Шоколадница Карамельный Капучино. Lunch: Белый Сахар (Гранулированный или Кусковой). Snacks/Other: Justin Bridou Petits Batons De Berger. more...
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Losing 2.1 kg a Week
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zimnyaja's Weight History
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