Weigh In record (no journal entry) for 13 January 2020
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64.4 kg
Lost so far: 13.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1170 kcal
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Fat: 89.96g | Prot: 70.71g | Carbs: 17.70g.
Breakfast: Roshen Чёрный Шоколад 80%, Куриные Голени с Кожей, Селянське Масло 72.5%, Яготинский Сметана 21%, Шампиньоны, Яготинский Сливки 10%. more...
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Losing 0.9 kg a Week
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cookie9977's Weight History
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