Weigh In record (no journal entry) for 14 January 2020
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147.5 kg
Lost so far: 19 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1799 kcal
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Fat: 84.34g | Prot: 48.46g | Carbs: 210.82g.
Breakfast: Пятерочка Яблоко Сезонное , Мандарины, Рафинад, Ростагроэкспорт Сырок. Lunch: Даниссимо Творожный с Ароматным Персиком, Epica Йогурт Чернослив-Инжир-Злаки-Чиа. Dinner: Тирамису, Setra Паштет Говяжий с Трюфелем, Серпуховхлеб Хлеб Донской. more...
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Gaining 1.1 kg a Week
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Strelka_belka's Weight History
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