Weigh In record (no journal entry) for 14 January 2020
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56.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1322 kcal
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Fat: 78.50g | Prot: 74.19g | Carbs: 88.72g.
Breakfast: Haşlanmış Yumurta, Pırasa, Sızma Zeytinyağı, Pişmiş Brüksel Lahanası, Kereviz. Lunch: Armut. Snacks/Other: Peyman Çiğ Badem, Polonez Piliç Füme Eti XL. more...
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Losing 0.2 kg a Week
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finfinito's Weight History
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