Weigh In record (no journal entry) for 14 January 2020
|
124 kg
Lost so far: 5.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
532 kcal
|
Fat: 21.49g | Prot: 19.07g | Carbs: 67.04g.
Breakfast: Гиагинский Молзавод Масло Топленое, Молоко, Сыр Домашний, Пшеничный Хлеб. Snacks/Other: Яшкино Мини-Рулет Клубничный. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mnaida051's Weight History
|