Weigh In record (no journal entry) for 14 January 2020
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85.6 kg
Lost so far: 44.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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210 kcal
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Fat: 3.99g | Prot: 19.80g | Carbs: 19.80g.
Breakfast: Rainbow Maustamaton Rasvaton Rahka, Kotimaista Mustikka, Kotimaista AB Piimä. more...
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Losing 0.7 kg a Week
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