Weigh In record (no journal entry) for 14 January 2020
|
72.2 kg
Lost so far: 0.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
764 kcal
|
Fat: 32.69g | Prot: 51.12g | Carbs: 63.00g.
Breakfast: Kamis Зелень Петрушки, Грудка Индейки, Жареное Яйцо без Жира. Lunch: Грудка Индейки. Snacks/Other: Тортугалия Торт Прага. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arkaniytik's Weight History
|