Weigh In record (no journal entry) for 20 January 2016
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1395 kcal
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Fat: 61.16g | Prot: 46.89g | Carbs: 172.08g.
Breakfast: Chia, Coco Seco, Almendras, Leche de Soja, Fresas, Quaker Avena en Hojuelas. Lunch: Patatas Fritas, Tofu Frito, Bimbo Pan Árabe. Dinner: Crem Helado Helado Casero, Helado de Fresa. Snacks/Other: Nature Valley Oats & Honey. more...
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yuki950924's Weight History
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