Weigh In record (no journal entry) for 13 January 2020
|
60.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
659 kcal
|
Fat: 11.13g | Prot: 56.58g | Carbs: 83.20g.
Breakfast: Quaker Barra de Avena. Lunch: Be Light Agua de Jamaica, Aguacate, Sanissimo Salmas (Paquete), Arroz Blanco, HEB Fajitas de Pollo. Dinner: Quaker Barra de Avena. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michellejosehp's Weight History
|