Weigh In record (no journal entry) for 13 January 2020
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90 kg
Lost so far: 2.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1167 kcal
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Fat: 49.20g | Prot: 51.40g | Carbs: 134.07g.
Breakfast: Tacos de Canasta, OXXO Tacos de Canasta. Lunch: Aguacate, Sanissimo Tostadas de Maíz Horneadas, Dolores Atún Aleta Amarilla con Jalapeño. Dinner: Kirkland Signature Fresas Congeladas, Yoplait Yoghurt Natural. more...
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Gaining 0.1 kg a Week
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