Weigh In record (no journal entry) for 13 January 2020
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1137 kcal
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Fat: 23.16g | Prot: 27.03g | Carbs: 208.04g.
Breakfast: Legumes Salteados, Cafezinho, Danone Danoninho, Danone Danoninho, Danone Danoninho, Plus Vita Pão de Forma Original. Lunch: Nestlé Flan Caramelo, Batata Inglesa Cozida, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Macarrão Fresco (Cozido), Suco de Abacaxi. Snacks/Other: Sol Bolo de Laranja, Cafezinho. more...
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Gaining 0.1 kg a Week
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Regima Melo's Weight History
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