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I started my 40 day restriction diet last week Monday weighing in at 228lbs. My first week I lost 11 pounds. I hope I am able to make it to the day as well as reach my goal weight.
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98.4 kg
Lost so far: 2.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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Losing 4.6 kg a Week
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ianbrown2's Weight History
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