Weigh In record (no journal entry) for 13 January 2020
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93.0 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1126 kcal
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Fat: 35.80g | Prot: 45.70g | Carbs: 164.41g.
Breakfast: Post Honey Bunches of Oats with Almonds. Lunch: Apples , Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Bearitos Veggie Puffs , Turkey Burger. Snacks/Other: Strawberries , Millville Fiber Now Lemon Bar. more...
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Gaining 3.5 kg a Week
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AnneMarie Scott's Weight History
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