Weigh In record (no journal entry) for 06 December 2019
|
56 kg
Lost so far: 0.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
2149 kcal
|
Fat: 80.57g | Prot: 91.22g | Carbs: 270.01g.
Breakfast: Manzana, Huevo Frito, Marraqueta. Lunch: San Francisco Helado Tiramisú, Palta, Bistec de Res, Lechuga. Dinner: Pastel de Pollo, Tomates Cherry, Lechuga, Carozzi Corbatitas. Snacks/Other: Ecovida Froota , Sopraval Pechuga de Pavo Cocida, Soprole Queso Laminado Mantecoso Quilque, Castaño Galletas Artesanales Surtidas, Alfajor de Maicena, Jumbo Barra de Cereal Sabor Chocolate, Manzana. more...
|
|
1611 kcal
|
Exercise:
Swimming (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|