Weigh In record (no journal entry) for 13 January 2020
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111.3 kg
Lost so far: 10.1 kg.
Still to go: 25.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2020:
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970 kcal
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Fat: 49.51g | Prot: 34.86g | Carbs: 106.63g.
Breakfast: Aquafina Water (16.9 oz). Lunch: Rhodes Texas White Rolls, Kellogg's Frosted Mini-Wheats Bite Size - Original, Whole Milk, David Seeds Roasted & Salted Sunflower Kernels, Ranch Salad Dressing, Southern Home Shredded Mild Cheddar Natural Cheese, Mixed Salad Greens, Fresh Gourmet Wonton Strips Authentic, Grape Tomatoes, Aquafina Water (16.9 oz). Dinner: Mars Milky Way Simply Caramel Bar (Fun Size), Aquafina Water (16.9 oz). Snacks/Other: Dasani Bottled Water (20 oz), Comercializo por Independent Marketing buffet ham cobblestone market. more...
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Losing 14.1 kg a Week
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netter1120's Weight History
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