Weigh In record (no journal entry) for 13 January 2020
|
62 kg
Lost so far: 0.8 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
805 kcal
|
Fat: 13.54g | Prot: 23.48g | Carbs: 170.31g.
Breakfast: Suco Verde. Lunch: Sopa de Legumes. Dinner: Sopa de Legumes. Snacks/Other: Maçã, Suco Verde. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilavsilveira's Weight History
|