Sofía Corona's Journal, 13 Jan 20

Weigh In record (no journal entry) for 13 January 2020
79.4 kg Lost so far: 12.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:
1138 kcal Fat: 56.10g | Prot: 60.27g | Carbs: 98.07g.   Breakfast: Café, Nopalia Tortillas de Nopal y Linaza, HEB Queso Chihuahua Menonita, Espinacas, San Juan Claras de Huevo, Huevo. Lunch: HEB Queso Chihuahua Menonita, Lala Crema, Chile Chilaca, Tortillas de Harina, Huevo, Papas Salteadas. Dinner: Nabisco Oreo, Nopalia Tortillas de Nopal y Linaza, HEB Queso Chihuahua Menonita, Coca-Cola Coca-Cola sin Azucar, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Snacks/Other: Naranjas, Oreo Oreo. more...
673 kcal Exercise: Cardio - 14 minutes, Bike Machine (Cycling) - 27 minutes, Samsung Health - 23 hours and 19 minutes. more...
Losing 0.4 kg a Week

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Sofía Corona's Weight History


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