Weigh In record (no journal entry) for 13 January 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1100 kcal
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Fat: 76.79g | Prot: 77.67g | Carbs: 22.57g.
Breakfast: Café, Ovo, Native Açúcar Demerara, Sadia Mussarela. Lunch: Vigor Queijo Parmesão Ralado, Catupiry Requeijão Cremoso, Brócolis Cozido, Músculo Bovino. Dinner: Azeite de Oliva Extra-Virgem, Ceratti Pastrami , Walmart Queijo Mussarela, Ovo Frito sem Gordura. Snacks/Other: Magrela Castanhas de Caju. more...
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1796 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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camilagandrade's Weight History
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