Weigh In record (no journal entry) for 13 January 2020
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128.4 kg
Lost so far: 16.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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777 kcal
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Fat: 19.21g | Prot: 51.03g | Carbs: 95.41g.
Lunch: My Muesli Blaubeer Müsli, Kartoffel (Fruchtfleisch und Schale), Low Carb Shop Chiamehl, Milbona Quark Magerstufe, Gekochtes Ei, Bauernbrot, Aldi Ziegenkäse in Scheiben. more...
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Gaining 3.5 kg a Week
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pinochina's Weight History
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