Weigh In record (no journal entry) for 13 January 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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998 kcal
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Fat: 23.75g | Prot: 24.10g | Carbs: 178.54g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Sosro Teh Botol (Botol), Indonesian Urap Salad, Scallops, Cooked Egg White, Rose Brand Bihun Goreng. Dinner: Padimas Bolu Lapis Pandan, Macaroni. Snacks/Other: Papaya, Indocafe Coffeemix 3 in 1. more...
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Gaining 8.4 kg a Week
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deedee_0502's Weight History
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