Weigh In record (no journal entry) for 13 January 2020
|
86.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
2650 kcal
|
Fat: 85.82g | Prot: 156.44g | Carbs: 328.77g.
Lunch: Manzanas Gala, Arroz Amarillo, Pierna de Cerdo, Tortillas de Maíz, Frijoles Cocidos. Dinner: Bimbo Pan Cero Cero, Frijoles Cocidos, Aguacate, Tortillas de Maíz, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Farmacias Similares Simicomplex, Coca-Cola Coca-Cola Light (Lata), Great Value Crunchy Peanut Butter, Bimbo Pan Cero Cero. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enguerrando's Weight History
|