Weigh In record (no journal entry) for 13 January 2020
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98 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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673 kcal
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Fat: 51.29g | Prot: 30.83g | Carbs: 8.58g.
Breakfast: Pura Vida Leite de Coco em Pó, Iogurte Grego. Lunch: Queijo Parmesão (Ralado), Ovo Mexido. more...
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Losing 2.8 kg a Week
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LaCatalina's Weight History
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