Weigh In record (no journal entry) for 13 January 2020
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1130 kcal
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Fat: 47.58g | Prot: 58.32g | Carbs: 116.23g.
Breakfast: Café com Açúcar, Pullman Pão de Forma, Blessing Geleia de Figo, Ovo Frito. Lunch: Rabada, Macarrão, Feijão Preto Cozido, Carne de Porco. Snacks/Other: Banana Prata, Marilan Biscoito Amanteigado. more...
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steady weight
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juliane garcia's Weight History
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