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전신 86분
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110.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1952 kcal
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Fat: 65.54g | Prot: 198.39g | Carbs: 146.74g.
Breakfast: 옵티멈 골드 스탠다드 웨이. Lunch: 공기밥, 생선까스, 돈까스. Dinner: bcaa, 신타, 글루타민. Snacks/Other: Quest Nutrition 퀘스트바 블루베리머핀. more...
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Gaining 8.8 kg a Week
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jungkilkim's Weight History
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