Weigh In record (no journal entry) for 13 January 2020
|
70 kg
Lost so far: 9.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
193 kcal
|
Fat: 9.52g | Prot: 2.73g | Carbs: 25.05g.
Breakfast: Bolo de Fubá, Café. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natália de Oliveira's Weight History
|