Weigh In record (no journal entry) for 13 January 2020
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67.5 kg
Lost so far: 17.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1326 kcal
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Fat: 87.54g | Prot: 54.82g | Carbs: 99.78g.
Breakfast: Nespresso Ciocattino. Lunch: Santa Helena Doce de Amendoim Gibi, Sopa Milagrosa. Dinner: Café com Leite Integral, Pipoca, Banana Prata, Panqueca Low Carb. Snacks/Other: Sadia Presunto Fatiado, Café Gelado com Creme de Leite, Avelã, Hortifruti Nozes sem Casca. more...
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steady weight
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julianacruzeiro's Weight History
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