Weigh In record (no journal entry) for 13 January 2020
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54.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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951 kcal
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Fat: 26.55g | Prot: 22.44g | Carbs: 161.37g.
Breakfast: Своя Линия Маршмелоу Фруктель Микс, McDonald's Капучино Большой. Lunch: Своя Линия Маршмелоу Фруктель Микс, Кухарочка Йогурт. Dinner: Turron Магічна Куля, Сильпо Апельсин. Snacks/Other: Своя Линия Маршмелоу Фруктель Микс. more...
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Losing 6.3 kg a Week
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sonichkkkaa's Weight History
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