Weigh In record (no journal entry) for 13 January 2020
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43 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1512 kcal
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Fat: 53.00g | Prot: 90.06g | Carbs: 169.84g.
Breakfast: Гарбузові оладки, Peanut butter, Яблоко Яблоко, Своя Лінія Молоко 2,5%. Lunch: Горошок, П Помидоры, . Сырое Яйцо, Альбумінний Сир. Dinner: Baked Tenderloin Pork, Рулет, MLEKOVITA Сыр Камамбер, Кутя. Snacks/Other: Сильпо Банан, Tangerine, Tangerine. more...
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steady weight
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Bestiyas's Weight History
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