Weigh In record (no journal entry) for 13 January 2020
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1008 kcal
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Fat: 44.48g | Prot: 42.42g | Carbs: 116.28g.
Breakfast: Сладкие Шоколадные Конфеты, Дольче Десерт, Дольче Десерт , Овсяные Хлопья, Кофе с Молоком. Lunch: Мандарины, Батон, Жареное Яйцо, Тефтели с Рисом. more...
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Gaining 1.1 kg a Week
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Людмила50кг's Weight History
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