Weigh In record (no journal entry) for 13 January 2020
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1485 kcal
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Fat: 83.57g | Prot: 29.60g | Carbs: 158.13g.
Breakfast: Пятерочка Груша Сезонная , Snickers Snickers Криспер, Mr. Ricco Майонез, Хлеб Черный, Папа Может Сосиски Сливочные, Доширак Лапша со Вкусом Говядины. more...
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Losing 6.3 kg a Week
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iveeskela's Weight History
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