Weigh In record (no journal entry) for 13 January 2020
|
76 kg
Lost so far: 2.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
888 kcal
|
Fat: 37.43g | Prot: 54.47g | Carbs: 89.24g.
Lunch: Гречка Отварная, Магнит Салат Крабовый с Огурцом, Подлива. Dinner: Рагу с Курицей. Snacks/Other: Банан. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ginnimaxi's Weight History
|