Weigh In record (no journal entry) for 13 January 2020
|
90 kg
Lost so far: 30 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1753 kcal
|
Fat: 113.85g | Prot: 69.52g | Carbs: 106.79g.
Lunch: Grillad Ostsmörgås. Dinner: Stekt Ägg. Snacks/Other: Mister Choc Hasselnötter i Mjölkchoklad . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DrHulken's Weight History
|