Weigh In record (no journal entry) for 13 January 2020
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93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2020:
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1086 kcal
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Fat: 85.96g | Prot: 70.22g | Carbs: 12.26g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Polonez Piliç Füme Eti XL. Dinner: Banvit Hindi Göğüs, Zeytinyağı, Havuç, Karnabahar, Brokoli. more...
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