Weigh In record (no journal entry) for 13 January 2020
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1292 kcal
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Fat: 80.10g | Prot: 44.64g | Carbs: 103.50g.
Breakfast: Верес Кабачковая Икра, Кофе с Молоком, Коркунов Конфета, Хлеб Черный, Омлет или Яичница. Lunch: Хлеб Черный, Кофе с Молоком, Салат Оливье. Dinner: Конфета, Хлеб Черный, Едим Дома Солянка Домашняя. more...
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Gaining 0.3 kg a Week
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