littlemisslewis's Journal, 20 May 10

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Weigh In record (no journal entry) for 20 May 2010

74.6 kg Lost so far: 0.0 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2010:

1299 kcal

Fat: 42.40g | Prot: 69.91g | Carbs: 163.57g. Breakfast: Presweetened with Sugar Coffee. Lunch: Refried Beans with Cheese, Classic Chicken Burrito. Dinner: Reduced Fat Snack Cracker, Chunk Light Tuna. Snacks/Other: Oatmeal Creme Pie. more...

1957 kcal

Exercise: Running (jogging) - 8/kph - 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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littlemisslewis's Weight History

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littlemisslewis's Journal, 20 May 10

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littlemisslewis's Weight History