littlemisslewis's Journal, 03 Jun 10

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been off track. Need to refocus.

73.3 kg Lost so far: 1.3 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2010:

1140 kcal

Fat: 25.00g | Prot: 31.00g | Carbs: 201.00g. Breakfast: Fat Free Fig Newtons Cookies. Lunch: Mountain Dew (12 fl oz), SpaghettiOs With Meatballs. Dinner: Diet Mountain Dew, Broccoli Stir Fry Vegetables. Snacks/Other: Banana Shake (Medium). more...

2148 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Stretching (yoga) - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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littlemisslewis's Weight History

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littlemisslewis's Journal, 03 Jun 10

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littlemisslewis's Weight History