Weigh In record (no journal entry) for 13 January 2020
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52.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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237 kcal
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Fat: 8.10g | Prot: 10.23g | Carbs: 31.23g.
Breakfast: Курага, Лента Сыр Лёгкий 30%, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Prime Star Каша Гречневая на Молоке. more...
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Losing 2.1 kg a Week
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PolinkaMalinka84's Weight History
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