Weigh In record (no journal entry) for 13 January 2020
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61.7 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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577 kcal
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Fat: 19.33g | Prot: 36.75g | Carbs: 61.89g.
Breakfast: Эвалар Семена Льна, Буренка Молоко 3.2%, Геркулес Овсяные Хлопья. Lunch: Борщ с Говядиной, Bonduelle Зелёный Горошек "Нежный", Касес Хлеб Купеческий с Изюмом. Snacks/Other: Рельеф Протеиновый Батончик . more...
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Losing 9.1 kg a Week
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Вероника Громова's Weight History
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