Weigh In record (no journal entry) for 13 January 2020
|
54.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1202 kcal
|
Fat: 67.30g | Prot: 53.49g | Carbs: 71.00g.
Breakfast: Gekookt Ei. Lunch: Groene Olijven, Jumbo Rauwkostmix Paprika, Groentensoep. Dinner: Uien, Jumbo Kastanje Champignons , AH Spruiten, AH Chipolata Worstjes. Snacks/Other: Rode Tafelwijn, Plus Chocolade Extra Dark 85%, Galbani Mascarpone, AH Yoghurt Griekse Stijl, Plus Chocolade Extra Dark 85%, AH Biologisch Wilde Bosbessen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|