Weigh In record (no journal entry) for 12 January 2020
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94.3 kg
Lost so far: 5.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1030 kcal
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Fat: 32.88g | Prot: 38.66g | Carbs: 146.26g.
Breakfast: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. Lunch: Pea Soup, Pea Soup. Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce. more...
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Losing 1.8 kg a Week
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Bambie45's Weight History
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