Weigh In record (no journal entry) for 13 January 2020
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77.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1331 kcal
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Fat: 59.66g | Prot: 73.46g | Carbs: 124.18g.
Breakfast: Сарафаново Сметана 15%, Избенка Сырники Творожные 5%. Lunch: Сарафаново Сметана 15%, Сибирская Коллекция Пельмени "Фирменные". Dinner: Кальмары в Сметане. Snacks/Other: Белевские Сладости Мармелад Ассорти, Россия Щедрая Душа Шоколад Горький . more...
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Losing 0.5 kg a Week
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Katrin 071286's Weight History
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