Weigh In record (no journal entry) for 13 January 2020
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78.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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275 kcal
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Fat: 7.95g | Prot: 20.33g | Carbs: 30.82g.
Breakfast: Nocciole, Fage Yogurt Greco Total 0% , Parmigiano (in Pezzi), Kellogg's Corn Flakes Originali. more...
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Gaining 3.2 kg a Week
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andreadragone's Weight History
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