Weigh In record (no journal entry) for 13 January 2020
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68 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1465 kcal
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Fat: 63.33g | Prot: 34.42g | Carbs: 194.16g.
Breakfast: Самарский Кондитер Конфеты "Вечеринка", Альпенгурт Сливки Порционные. Lunch: Макдоналдс Сахар, Ермолино Блинчики с Мясом. Dinner: Ермолино Блинчики с Творогом, Рафинад, Авида Сметана 15%, Ермолино Пельмени "Домашние". Snacks/Other: Мандарины. more...
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steady weight
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tartaletka60's Weight History
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