xyzzzzzz's Journal, 13 Mar 13

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Weigh In record (no journal entry) for 13 March 2013

86.6 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2013:

1981 kcal

Fat: 64.40g | Prot: 112.66g | Carbs: 230.95g. Breakfast: Gulasch, Ciabatta, Peanut Butter Crunchy. Lunch: spätzle, gulasch. Dinner: Spicy BBQ Sauce, Edel Salami, Ciabatta. Snacks/Other: Fettarmer Joghurt Mild (Gourmet ). more...

2528 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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xyzzzzzz's Weight History

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xyzzzzzz's Journal, 13 Mar 13

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xyzzzzzz's Weight History