Weigh In record (no journal entry) for 13 January 2020
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62.6 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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562 kcal
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Fat: 45.36g | Prot: 29.14g | Carbs: 10.51g.
Breakfast: Буренкин Луг Творог 30%. Lunch: Сельдь, Огурец (с Кожурой), Пекинская Капуста, Помидоры, Веселый Молочник Сметана 15%. more...
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steady weight
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EvgeshkaP_'s Weight History
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