Weigh In record (no journal entry) for 13 January 2020
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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454 kcal
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Fat: 27.21g | Prot: 28.58g | Carbs: 22.69g.
Breakfast: Кофе с Молоком, Сыробогатов Сыр Сметанковый, Эколь Колбаса Докторская Халяль, Яичница, Бкк Лавашики Пшеничные. more...
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Gaining 0.5 kg a Week
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elinchic85's Weight History
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