AlexiaSayara's Journal, 13 Jan 20

Bora Voltar pro foco 💪😄
138.5 kg Lost so far: 29.5 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:
1018 kcal Fat: 16.55g | Prot: 55.62g | Carbs: 159.02g.   Breakfast: Visconti Pão de Forma Multi Grãos . Lunch: Quero Milho Verde, Tomates, Frango Assado, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Batavo Bebida Láctea Fermentada com Preparo de Jabuticaba. more...
Losing 0.3 kg a Week

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AlexiaSayara's Weight History


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