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START AGAIN!! GOODLUCK
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107.2 kg
Lost so far: 6.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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761 kcal
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Fat: 18.81g | Prot: 26.96g | Carbs: 126.28g.
Breakfast: Ikan Teri, Sambal Goreng, Telur Dadar, Nasi Putih, Kapal Api Special Mix. Dinner: Kurma, Buah Pir. more...
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Gaining 1.2 kg a Week
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ameliasafitri0610's Weight History
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