Weigh In record (no journal entry) for 13 January 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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370 kcal
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Fat: 12.25g | Prot: 11.24g | Carbs: 53.70g.
Breakfast: Кофе с Молоком, ВкусВилл Йогурт Фруктовый Вишня 2,5%, Lucky Days Мини-Маффины с Клубничным Джемом, Каша Пшенная на Молоке. more...
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Gaining 0.1 kg a Week
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el.romazanova's Weight History
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